Eating fresh fruits and vegetables can benefit an overactive thyroid.
A person's diet can have an effect
on the symptoms of hyperthyroidism. Some foods can improve the condition, while
others can make symptoms worse or interfere with medications.
Hyperthyroidism, a type of
thyrotoxicosis, is a condition in which the thyroid gland produces too much
thyroid hormone. Some people refer to this condition as an overactive thyroid.
The most common cause of hyperthyroidism is an autoimmune condition
called Graves' disease.
The symptoms of an overactive thyroid include unintentional weight loss, anxiety,
sweating, frequent bowel movements, difficulty sleeping, and muscle weakness.
Hyperthyroidism is much more common in women than in men.
How does diet affect hyperthyroidism?
Eating certain foods will not cure
hyperthyroidism, but some nutrients and minerals play a role in managing the
underlying condition. Diet can affect both the production of thyroid hormones
and how the thyroid functions.
The following nutrients and
chemicals are among those that can affect hyperthyroidism:
Iodine, which the thyroid gland uses
to produce thyroid hormone. Too much iodine in the diet can increase the
production of thyroid hormone.
Calcium and vitamin D are
vital because hyperthyroidism can cause problems with bone mineral density.
Foods and drinks containing caffeine
can worsen the symptoms of hyperthyroidism.
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